Tag: 콜레스테롤

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콜레스테롤 낮추는 음식 7가지

콜레스테롤은 인체의 세포막을 구성하는 주성분입니다. 비타민D 합성, 소화를 돕는 담즙, 호르몬 등 중요한 역할을 하며 체내 염증이 생기거나 상처가 나면 치료하는 역할을 합니다.  하지만 콜레스테롤이...
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